The Menopause Wellness Network presents Elevate Her
A transformative wellness experience empowering Bahamian women to navigate
menopause with confidence, clarity, education, and unwavering support.
FUSION SUPERPLEX | NASSAU BAHAMAS | THURSDAY, OCTOBER 15, 2026
An Evening of Awareness, Education & Empowerment
Menopause impacts every woman, yet for far too long, it has remained one of the
least understood and least discussed stages of a woman's life.
Join The Menopause Wellness Network for an inspiring evening built around the acclaimed documentary
The M Factor: Shredding the Silence on Menopause. This unique event brings women, healthcare professionals, advocates, and
supporters together to learn, connect, and have meaningful conversations about menopause and women's health.
Through an engaging documentary screening, expert-led panel discussion, and opportunities to network with like-minded
women, you'll leave feeling informed, empowered, and supported.
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Whether you're experiencing perimenopause, menopause, postmenopause, supporting someone who is, or simply
want to learn more, this evening is for you.
Cocktail Reception & Networking
Your evening begins with a cocktail reception and networking experience designed to bring women together in a relaxed,
welcoming setting. Enjoy light refreshments as you connect, exchange stories, build meaningful relationships, and become part
of a community dedicated to education, empowerment, and support.
Documentary Screening
Experience The M Factor: Shredding the Silence on Menopause, a powerful documentary that explores the realities of
menopause, challenges long-standing misconceptions, and highlights the urgent need for greater awareness
and better healthcare for women.
Perimenopause &
menopause symptoms
Hormonal changes
Mental wellness
Weight management & metabolism
Fitness & movement
Holistic & medical treatment options
Confidence, self-image & femininity
Emotional Wellness
Sleep, stress & fatigue
Heart health & bone health
Sexual wellness & intimacy
Nutrition for women over 40
Expert Panel Discussion & Audience Q&A​
Following the screening, hear from a panel of respected medical professionals and women's health advocates as
they discuss key takeaways from the film, share practical insights, answer audience questions, and provide guidance
on navigating menopause with confidence.
Who Should Attend?​
Elevate Her is perfect for:
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Daughters supporting mothers
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Husbands and partners seeking understanding
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Healthcare professionals and wellness advocates
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Women ready to prioritize herself and wellness journey
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Women experiencing perimenopause or menopause
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Women over 35 wanting to prepare for hormonal changes​​
You Deserve To Invest In Yourself
Especially this one! This is your time to experience a day intentionally created for women: to pour into women, educate women, and empower women to become more during their menopausal journey. Do not hesitate to choose yourself, prioritize your wellness, and invest in the knowledge, support, and tools that can transform the way you navigate this phase of life. Your healing, peace, confidence, and elevation are worth the investment.
FEATURED SPEAKERS
Meet the powerful voices behind Elevate Her, a collective of experienced experts, wellness professionals, and inspiring women dedicated to sharing life-changing knowledge, insight, and support to help women navigate menopause with confidence, clarity, and grace.
EVENT AGENDA
Discover an evening thoughtfully designed to educate, inspire, and connect. From meaningful conversations to
expert insights, every moment has been curated with your wellness journey in mind.
6:45PM - 7:15PM
Arrival & Registration
Welcome to Elevate Her! Check in, collect your event wristband, and settle in for an inspiring evening of connection, education, and empowerment. We can't wait to share this experience with you.
7:15PM - 7:30PM
Welcome Remarks
Hear opening remarks from the Elevate Her team as we introduce the evening's purpose and the importance of advancing conversations around menopause, women's health, and wellness.
7:30PM - 8:30PM
The M Factor: Shredding the Silence on Menopause
Experience the award-winning documentary that is transforming the global conversation around menopause. Through expert insights and powerful personal stories, The M Factor sheds light on one of the most overlooked stages of a woman's health journey.
8:30PM - 9:15PM
Expert Panel Discussion
Join an engaging panel of physicians, wellness professionals, and menopause advocates as they unpack the documentary's key themes, answer audience questions, and provide practical strategies for navigating menopause with confidence.
9:15PM - 9:30PM
Q&A Segment
This is your moment to shine. Bring your questions, share your thoughts, and engage directly with our panel of experts during this interactive discussion designed with you in mind.
9:30PM - 9:35PM
Closing Remarks
Reflect on the evening's key takeaways and learn how Elevate Her is committed to continuing the conversation and supporting women beyond this event.
9:35PM
Continued Networking
Stay, connect, and build meaningful relationships with fellow attendees, speakers, and sponsors before the evening concludes.
THE BRANDS HELPING WOMEN
RISE, THRIVE & ELEVATE
Our sponsors are more than partners, they are champions of women's wellness, education, and meaningful change. Their commitment helps create an unforgettable experience that inspires connection, sparks important conversations, and equips women to thrive through every stage of life. We invite you to discover the incredible organizations standing alongside us and learn how they're helping shape the future of women's health and wellness in The Bahamas.
EVENT INFORMATION
Join Us!
Your journey begins here. Join us this October at Fusion Superplex for an inspiring evening where meaningful conversations, expert guidance, and genuine connection come together. Through the screening of The M Factor, an engaging panel discussion, and networking with like-minded women, you'll leave informed, empowered, and equipped to embrace this new chapter with confidence.
Join the Club
Join the Elevate Her community and be the first to hear about upcoming events, wellness
meetups, exclusive experiences, and inspiring conversations throughout the year.